Book one of our delicious food tours! Choose from a driving food & taste tour, our bar hop tour, a private tour customized to your heart’s desire or a cooking lesson with a Bahamian chef.
“At Island Food Tours we believe in giving you every opportunity to sip, sample and savor.

Conch Salad Dish

Flavors of Nassau Driving Food Tour

It’s more than food – its a sensory experience. Flavors of Nassau is the opportunity every foodie dreams about.

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Flavors of Freeport Driving Food Tour

It’s more than food – its a sensory experience. Flavors of Freeport is the opportunity every foodie dreams about.

Cooking Lesson with Bahamian Chef

Cooking Lesson with Bahamian Chef

Enjoy a 5-hour cooking session with a highly-skilled Bahamian chef

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Private & Customized Food Tours

Create a personalized, private food tour that will exceed your expectations!

What exactly is a Food Tour?

Ever wondered what goes into making local peas ‘n rice or dumpling soup? Or have you ever seen cracked conch and thought, “there has to be a story behind that!” Well a food tour gives all that and much more.  Its a chance to experience a country through taste. Sample various foods from the Bahamas, while being fully immersed in the culture and history of a land loaded with stories of pirates and buccaneers, Arawak Indians and European settlers. Go off the beaten path and experience what the locals eat and their favorite dining spots. Sip on native beers and rum and savor the uniqueness that make this island paradise a must visit!